Susie Jones
Nieuws en updates • 3 min lezen

Hoe kan de transportsector de mentale gezondheid van chauffeurs ondersteunen?

Gemaakt: 07-10-2024

Bijgewerkt: 10-10-2024

44% van de vrachtwagenchauffeurs die lange afstanden afleggen, heeft last van symptomen van depressie - de geestelijke gezondheid in de transportsector wordt echter vaak over het hoofd gezien. De aard van het werk speelt een cruciale rol in het welzijn van chauffeurs, met chauffeurs die lange uren onderweg zijn en lange periodes van isolement. Op 10 oktober, de dag ter bewustwording van de geestelijke gezondheid, is het de vraag hoe chauffeurs en de sector voor hun welzijn kunnen zorgen.

Hoe kunnen chauffeurs voor hun mentale gezondheid zorgen?

Bestuurders kunnen verschillende stappen ondernemen om te zorgen voor hun mentale gezondheid:

Slaap en rust

Voldoende slaap is van vitaal belang voor de lichamelijke en geestelijke gezondheid. Als vrachtwagenchauffeur kunnen lange uren achter het stuur een regelmatig slaappatroon verstoren - het instellen van een routine verbetert de stemming, alertheid en het welzijn van de chauffeur.

Hydratatie en voeding

Hoewel het moeilijk is om onderweg te eten, is het belangrijk om evenwichtig te eten en gehydrateerd te blijven om energiecrashes en stemmingswisselingen te voorkomen.

Omgaan met stress

Onderdeel van het beroep van vrachtwagenchauffeur is het omgaan met stressvolle situaties - stressmanagementtechnieken zoals tijdmanagement en ontspanningsoefeningen verminderen het stressniveau effectief. Mindfulness beoefenen, zoals meditatie en diep ademhalen, helpt om kalm te blijven.

Lichaamsbeweging

Regelmatige lichaamsbeweging is essentieel voor de lichamelijke en geestelijke gezondheid. Eenvoudige oefeningen zoals wandelen, fietsen of stretchen maken endorfine vrij en stimuleren de stemming. Ontdek hoe gezond te blijven onderweg.

Praten

Vrachtwagenchauffeur zijn isolement is een baan waarbij chauffeurs urenlang met niemand praten. In contact blijven met vrienden, familie en collega's via telefoongesprekken en videochats biedt steun en gaat gevoelens van eenzaamheid tegen. Truckstops bieden chauffeurs een uitgelezen kans om met gelijkgestemden te praten over de beproevingen van het werk.

Pauzes nemen

Langdurig achter het stuur zitten kan mentaal uitputtend zijn - regelmatig pauzes nemen om uit te rusten en op te laden vermindert stressniveaus. Voor bestuurders gelden strenge regels voor regelmatige pauzes - lees meer over [regels en voorschriften voor tachografen] (https://snapacc.com/newsroom/tachograph-rules-made-easy/).

Wat chauffeurs zeiden

We vroegen chauffeurs op sociale media om ons te laten weten hoe ze voor hun geestelijke gezondheid zorgen:

Truck Life GB zegt dat ze "andere chauffeurs ondersteunen via mijn sociale media. Mijn inbox staat altijd open voor een praatje. Of het nu gaat om een beetje gekheid of een algemeen praatje, het zijn de kleine dingen waar je een heel eind mee komt."

"Podcasts en een geweldige groep vrienden die alle ups en downs kennen, net als ik met hen. Minstens één van hen heeft een slechtere dag dan jij", legt vrachtwagenchauffeur Mark uit.

Met de "Be A Mate" tekstservice van Mates in Mind kunnen chauffeurs 24/7 met getrainde vrijwilligers praten als ze zich suïcidaal, angstig of overweldigd voelen. De dienst is anoniem en is niet zichtbaar op de telefoonrekening. Het enige wat bestuurders hoeven te doen is "BeAMate" te toetsen op 85258 om het gesprek te beginnen.

(https://prodsnapstorage.blob.core.windows.net/public-news/543cb3f9-e2e5-4eef-aa1e-305c3dc86942-TG_SNAP1.jpg)

Wat kunnen vlootbedrijven doen?

Wagenparkbeheerders kunnen verschillende stappen ondernemen om ervoor te zorgen dat hun chauffeurs goed voor hun mentale gezondheid zorgen. Het bevorderen van een omgeving waarin openlijk en zonder oordeel wordt gesproken over geestelijke gezondheid kan meningen en stigma's veranderen.

Vloten kunnen de volgende stappen nemen:

Werklast

Waar mogelijk kan een vermindering van de werklast van de bestuurder het welzijn van de bestuurder aanzienlijk verbeteren.

Ondersteuning

Regelmatige communicatie met chauffeurs moedigt eerlijke gesprekken aan. Door chauffeurs een ondersteuningssysteem te bieden, voelen ze zich niet alleen.

Communicatie

Effectieve communicatie over organisatorische veranderingen zal het stressniveau onder chauffeurs verlagen.

Cultuur

Bevorder een positieve werkcultuur waarin conflicten en onaanvaardbaar gedrag worden vermeden.

Wat kunnen truckstops doen om de mentale gezondheid van chauffeurs te verbeteren?

Vrachtwagenchauffeurs zijn afhankelijk van truckstops voor hun dagelijkse basisbehoeften. Ze zijn cruciaal voor het verbeteren van de mentale gezondheid van chauffeurs, omdat ze fungeren als een toevluchtsoord voor chauffeurs die lange, geïsoleerde uren achter het stuur hebben doorgebracht. Door het aanbieden van ultramoderne, schone faciliteiten, gezonde voedingsopties en een plek om te socialiseren, kunnen chauffeurs ontspannen en tot rust komen.

Truckstops kunnen de gemeenschap stimuleren door sociale activiteiten en evenementen te organiseren waar chauffeurs in contact kunnen komen met hun collega's en gevoelens van isolement kunnen verlichten.

Hoe heeft het chauffeurstekort de mentale gezondheid van chauffeurs beïnvloed?

Vanaf 2023 heeft Europa meer dan 230.000 onvervulde vacatures voor vrachtwagenchauffeurs - een tekort van deze omvang heeft de druk verhoogd op degenen die al in de sector werken.

De toename van e-commerce heeft deze druk nog verhoogd - vrachtwagenchauffeurs moeten strakkere leveringsschema's naleven en grotere goederenvolumes verwerken. Een hogere werkdruk en extra druk hebben het welzijn van chauffeurs aanzienlijk beïnvloed - met een personeelsverloop dat het hoogst is.

Deel naar

Anderen lezen ook...

Header Image

woensdag 20 november 2024 • Nieuws en updates

TANKKAARTEN IN TRANSPORT - HOE SNAP HET LEVEN VAN EEN WAGENPARK VEREENVOUDIGT

Miranda Blake

The need for efficient solutions has never been more critical. SNAP Account is a powerful alternative to traditional fuel cards, providing a comprehensive, user-friendly platform that simplifies payments and enhances operational efficiency. By addressing key pain points such as cost control, administrative burden, and driver satisfaction, we’re paving the way for a new era in fleet management. is an all-in-one fleet payment solution that revolutionises how drivers handle various expenses. Utilising just the vehicle's licence plate number, they can pay for a range of services, including:: Access to over 380 dedicated truck parks across Europe ensures that they always have a safe and secure place to rest. With more than 230 facilities available, keeping vehicles clean is hassle-free. Drivers can refuel at partner stations, streamlining operations. Automated payments for tolls eliminate the need to manage cash.We significantly reduce the burden of carrying multiple cards or cash, as our software consolidates these various payments into a single system.For fleet managers, the tasks associated with fuel cards can be overwhelming. Thankfully, SNAP Account makes these processes straightforward in several ways:All transactions are compiled into one invoice, drastically reducing paperwork and administrative overhead. This feature simplifies tax reporting and financial management, saving valuable time. There’s the possibility of adding as many vehicles as needed and grouping them according to type or destination.Such automation and centralisation ensures that fleet managers can focus on strategic decisions rather than getting bogged down in paperwork.SNAP Account offers powerful tools to optimise expenses:Fleet managers can set restrictions and authorise purchases, ensuring that expenses stay within budget. Exclusive rates at our partner fuel station, Certas Energy, allows for significant savings. Unlike traditional fuel card systems, there are no initial setup or subscription fees, making it easier to get started. We eliminate the surcharges typically imposed by fuel card companies for truck stop services, ensuring transparency in pricing.These features empower companies to manage their fuel and service spending effectively, leading to improved profitability.Interested in how others benefit from SNAP? .SNAP Account is designed with the driver in mind, offering numerous advantages that enhance their experience on the road:Forget juggling multiple cards or cash. The simplicity of using just the vehicle's licence plate for transactions is a game changer. With access to over 600 service partners across Europe, they can easily find the services they need. The app allows for easy booking of truck parking spaces, ensuring that drivers can secure their spots in advance.By simplifying life on the road, we enhance fleet efficiency and boost driver satisfaction, making us the preferred choice for many operators.In an industry where security is paramount, SNAP Account incorporates several robust features to protect fleet assets:Each transaction is based on a registered number plate, which ensures that only authorised personnel and vehicles can make payments. Managers can set limits, reducing the risk of misuse. Many partner locations offer enhanced security features, providing peace of mind for drivers.These measures work together to create a secure environment for fleet operations, safeguarding both vehicles and finances.Fuel cards have been a cornerstone of fleet management for years, but traditional fuel cards often come with hidden fees, limited service options, and cumbersome administrative processes. In contrast, addresses these shortcomings by offering a modern, comprehensive solution that caters to the demands of contemporary fleet management.Wondering how others have benefited from SNAP Account? Here’s what some fleet operators have to say:“SNAP has transformed our operations. No more hassle with receipts; our drivers simply use their registration. It’s a game changer." "The flexibility SNAP provides has been invaluable. Our drivers can park without worrying about upfront payments, and the invoicing is seamless." "The ease of use is unparalleled. Our drivers can book parking and pay without the need for cash or cards, making their jobs much simpler." "SNAP has improved our efficiency and reduced costs significantly. It's an essential tool for our fleet."If you’d like to reap the rewards for your own fleet operations, get in touch by calling +44 (0)1603 777242.

Header Image

maandag 18 november 2024 • Nieuws en updates

ROUTEOPTIMALISATIE MET SOFTWARE VOOR VLOOTBEHEER - SNAP ACCOUNT

Miranda Blake

Optimising routes is paramount for fleet operators seeking efficiency and cost-effectiveness. SNAP Account provides a comprehensive approach to route optimisation, ensuring that both drivers and fleet managers can navigate the complexities of the road with ease. Let’s delve into the various aspects of route optimisation, highlighting its benefits and overall impact.Route optimisation involves strategic planning of travel paths to enhance efficiency, reduce costs, and improve service delivery. The primary goal is to determine the best routes for vehicles, considering factors such as distance, traffic patterns, and delivery schedules.By minimising travel distance and time, companies can significantly lower fuel expenses and vehicle wear and tear. Timely deliveries better customer trust and satisfaction, leading to repeat business. Efficient routing allows drivers to complete more in less time, boosting overall productivity.Real-time data can help in adjusting routes dynamically. Understanding the limitations and capabilities of each truck is crucial for effective planning. Adhering to specific times is essential for customer satisfaction.Our , SNAP Account, is revolutionary. Designed to streamline various aspects of operations, including route optimisation, it connects drivers, fleet operators, and service providers through an integrated platform. As a result, it ensures seamless communication and efficiency.Through the and our , we provide access to a network of over 600 service partners across Europe, including truck parks, washes, and fuel stations. Such information can help fleet operators plan more efficient journeys by identifying convenient stop locations.The platform allows users to reserve spaces at over 160 Depot Parking Sites, which can help them to avoid wasted time and potentially optimise their routes to include pre-booked stops. With SNAP Account, drivers can access various services like parking, washing, and refuelling at numerous locations across Europe. This extensive network can contribute to more flexible and efficient route planning. Our portal allows fleet operators to manage multiple truck services for all their vehicles on one account.Interested in how SNAP Account improves fleet management in practice? .Effective fuel management is integral to route optimisation. SNAP Account incorporates tools that help fleets monitor and control fuel consumption.An alternative to traditional fuel cards, allows for seamless fuel management.Fleet operators can access detailed reports on expenditures, helping them to identify trends and areas for improvement. By partnering with Certas Energy, we’re able to provide SNAP Account users with discounted fuel rates, further reducing operational costs.A well-optimised route not only benefits the fleet operator but also enhances the overall experience for drivers.The platform streamlines these processes for drivers, eliminating the need for cash or fuel cards.They can pay for services using their vehicle licence plate numbers, simplifying transactions. All expenses are consolidated into a single invoice, cutting administrative burdens.As the industry continues to evolve, embracing technological advancements will be crucial for staying competitive. Fleet operators looking to optimise their routes and improve overall efficiency should consider adopting SNAP Account as their primary fleet management solution. It not only enhances operational performance but also contributes to a more sustainable future for the transport industry.If you’d like to reap the rewards for your own operations, get in touch by calling +44 (0)1603 777242.

Header Image

donderdag 14 november 2024 • Nieuws en updates

TIPS OM JE VOERTUIG TE BEVEILIGEN: JE TRUCK BESCHERMEN TEGEN DIEFSTAL

Miranda Blake

Haulage companies in the UK and Europe can significantly reduce the risk of vehicle and cargo theft. Protecting the lorry is not just about securing the vehicle itself; it involves a holistic approach that includes technology, training, community engagement, and proactive planning. With the right measures in place, fleet managers can ensure the safety of drivers and the integrity of assets, fostering a secure environment for their operations. Enhance your vehicle's security by employing various devices such as padlocks, uniquely numbered seals, and tilt cords. These should be applied immediately after loading to create an additional layer of protection against unauthorised access.Conducting thorough checks is essential. After each stop, take a moment to inspect your lorry and its cargo. Look for any signs of tampering or suspicious activity. Vigilance is critical in preventing theft incidents.Maintain a comprehensive vehicle security checklist. It should be readily available for review by Border Force officers or other authorities when required. This not only demonstrates your commitment but also aids in the investigation process if theft occurs.Opt for parking spaces that are well-lit and busy. Areas with high pedestrian traffic and surveillance cameras are less appealing to thieves. Whenever possible, use designated secure parking areas that are equipped with perimeter fencing and advanced surveillance systems or security personnel. These locations provide an added layer of safety. For overnight parking, choose places that are illuminated and monitored.Find safe truck parking on your transit route using the .Incorporating advanced technology can significantly bolster your vehicle's security. Equip your lorry with modern systems, including GPS tracking, immobilisers, and panic alarms. These not only deter theft but also aid in recovery if an incident happens. Moreover, plotting your journeys effectively can help you avoid high-risk areas. Utilise software that allows you to map out delivery routes while steering clear of known hotspots for cargo theft. By implementing telematics and GPS technology to monitor your vehicle in real-time – you’ll be able to track its location and ensure adherence to planned journeys.A well-defined set of security protocols is essential for all drivers. As a , you may provide comprehensive written guidelines detailing security measures they should follow. Such an approach ensures everyone is on the same page regarding safety practices.You should train drivers on how to effectively use the systems installed in their lorries. Familiarity with these devices can enhance their effectiveness. It’s also a good idea to educate them about potential threats and the importance of vigilance. They should be aware of common tactics used by thieves and how to respond appropriately.Keeping your trucks in optimal condition reduces the risk of breakdowns that could lead to theft. Implement a proactive maintenance schedule to ensure your vehicles are always in good working order. Regular checks can prevent mechanical failures that may leave your lorries vulnerable.Establishing clear communication channels is vital for effective security management. Maintain open communication between drivers, dispatchers, and security personnel. This allows for immediate reporting of any suspicious activity or vehicle issues. Encourage drivers to check in periodically throughout their shifts. Engaging with the local community can enhance your security measures. Collaborate with other businesses and local law enforcement to share information about potential threats. A collective approach can increase awareness and lead to more effective crime prevention strategies. Participate in community initiatives that focus on this – building relationships can create a support network that aids in protecting your assets.Having a solid plan in place for emergencies can mitigate the effects of theft. Develop clear protocols for responding to incidents. It should include steps for reporting it, contacting law enforcement, and notifying your insurance provider. Ensure that all drivers are familiar with these – they should know how to act quickly and effectively.Training drivers to be aware of their surroundings can prevent theft. Educate them on how to identify suspicious activity around their vehicles, and encourage them to trust their instincts and report any unusual occurrences. Moreover, stress the importance of prioritising personal safety over cargo. If confronted by a thief, they should comply and report the incident to authorities as soon as it’s safe to do so.We provide a smart payment system that automatically records and tracks fuel transactions. When drivers refuel their vehicles at any of the 3,500locations across the UK, they simply present their SNAP Fuel card to pay for the transaction, which eliminates the need for cash or credit cards, streamlining the process.The system automatically adds each fuel transaction to the account associated with the vehicle's licence plate number. Such automation removes the need for drivers to manually collect and submit receipts, reducing administrative burden and potential for errors.Fleet managers receive monthly itemised invoices that provide a detailed overview of activity for all their vehicles, which allows for easy monitoring of fuel consumption and spending across the entire fleet.SNAP Fuel integrates with other SNAP Account services, enabling fleet managers to monitor not just fuel transactions, but also parking and washing services in a single account, providing a comprehensive view of operations and expenses. .